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This pic was taken after a 13-mile run last August. Only 4 more months until I can wear singlets again! I have a confession to make.  I...

"I truly hate racing in 5k’s." That's exactly what I would have said prior to July 13 of this year. Of course, hate is probably too...

It's happened again! The insidious Capital Pursuit Curse caused me to miss one of my favorite races! For the fourth straight time, I...

We interrupt this blog for a Pop Quiz.  It consists of 15 questions carefully developed during my recent Boston vacation (while savoring...

Something's wrong with me. Seriously wrong. What other reason do I have that the race I've participated in most takes place in the...

Stunning blue skies greeted me the morning of October 8, 2017 when I returned to competitive racing. Indeed, the weather could not have...

I don’t like trail runs and they don't like me. Reason I say that is because they tend to favor runners with more nimble strides who can...

Ding! Ding! Ding! We have a winner! The award for "Most Miserable Race Ever" goes to the 2023 St. Paddy’s Half Marathon! Not quite the...