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You Can Go Home Again (The 2024 Eugene Half Marathon)

Can I say that I was actually very nervous going out to Eugene to complete in their Half Marathon? Can I admit that part of me actually...

1979 Track: End of a Dream

My senior year in high school track stands out - for all the wrong reasons. It was the first season where I did not improve from the...

I Did What?

We’re all friends here, right? The reason I’m asking is that I’m going share with you something that happened at the St. Paddy’s Half...

Details Matter in the "Do Over" Race

I'm a firm believer in "Do Over" races. Few things are more frustrating for me than a truly bad race. And when I say, "bad race," I'm...