

Goals for 2026: Finding New Normal
It happened on Pre’s Trail in Eugene last month. Call it an epiphany. Call it a defining moment. Or just call it a good day. Regardless, I left that workout with a greater determination and goal. I wanted to run again. It was a cool, foggy morning. A soundtrack of late 1983 music kept me company on those sawdust trails as I alternated five minutes of running with three minutes of walking. Although it was a world removed from what I’d have been doing just six months earli
5 days ago4 min read











