Blog

Welcome to "Running With Rick"!   I'm a competitive runner. Not long ago, a friend told me that training as I do means living on the...

That smile is the satisfaction from a recent speed workout at with Coach Ives at The Body Project. Yeah, injuries suck. You know it and...

Paul Grinvalds - excellent runner & cyclist! People often ask me what’s my favorite race?  A reasonable question and one that I struggle...