rickdmoore2 days ago5 minRunning in 1975 vs Running in 2024Give or take a few days, fifty years ago tomorrow, I ran my very first cross-country race. I remember it well. Running in Converse...
rickdmooreAug 304 minThe 3 R's (Rick's Rules for Runners)School is back in session. Let's take our seats. Today's lesson focuses on etiquette for runners. You can call them "The 3 R's." Or if...
rickdmooreAug 165 minReigniting the Spark (UCC 1979)One of the most pivotal moments in my life occurred on a quiet Sunday evening in July 1979. I received a phone call from the...