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It started with a minor pain in my rib area. A bit annoying, but since it didn't seem to impact my running, I ignored it. Besides, as...

“There is absolutely no way in hell that I will ever run the Bix 7 again!” Those harsh words were boldly proclaimed after my first time...

Run By Myself? Yeah, Right. March 13, 2020 definitely lived up to it's "Friday the 13th" status. After waiting over 30 minutes in a...