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Don't be fooled by the confusedly garbed me you see in this AI-generated pic! (And those biceps are definitely mine!) I hate being cold! As I'm recovering from my PRP (Platelet-Rich Plasma) injection, I'm noticing our change in seasons here in Iowa with temps finally dropping. I've said it before and it's worth repeating here that I'll take the hottest, most tropical day over a frigid one with horrid sub-zero wind chills. But our weather in the Midwest most typically falls

Meet the 2025 Body Project Team! Front row (l-R): Casey Willenborg, Rachel Morgan, Ryan Clement, Mandy Ives. Back Row: Nick Klocke, Me,...