Blog

That's one way to model our new singlets! For the first time since the pandemic, I did not participate in the Market-to-Market Relay. That makes sense, I hear you saying. You’re still recovering from knee surgery. To be honest, my decision not to participate in the 75-mile relay race has little to do with my healing meniscus. I’d pretty much made the decision to step down from our Body Project team after last year’s race. Then it must have been a race that you didn’t really

Meet the 2025 Body Project Team! Front row (l-R): Casey Willenborg, Rachel Morgan, Ryan Clement, Mandy Ives. Back Row: Nick Klocke, Me,...

Am I an Ass? We’re going to get to that rather significant question later in this blog. But first, let’s check out some of my other...

The most difficult part of my training calendar started this past Monday. It’s a two-week period that I’ve been dreading but know that I...

Who doesn’t like to hang out with the Cool Kids? I certainly do. Not only do they make whatever I'm doing seem as though it's the best...

A glimpse at the upcoming races for this year! Happy 2024! It's my hope that everyone's holidays were enjoyable, rewarding and relaxing. ...

Two things stood out most prominently about my running in 2023. The first being that I missed two races due to perhaps the silliest...

My personal highlight for running in 2022 came on a sticky Saturday morning in early July. I was about halfway through an eight-mile run...