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Let me introduce my wonderful wife, Amy! Happy Valentine's Day! As we celebrate this special day of romance, I have to say that my wife...

This pic was taken after a 13-mile run last August. Only 4 more months until I can wear singlets again! I have a confession to make. I...

That finish line at the Bix 7 always seems closer than it really is! It’s January 17, 2025. Do you know your racing calendar for this...