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PRP Recovery & Wild Salmon Smoothies
The big day as I'm hoping I don't blow my chance at a lollipop. “I see a bright light at the end of a tunnel. I want to go into that light. The only thing that could possibly stop me would be a … wild salmon smoothie. Any chance you could make one for me?" The look from my wife, Amy, told me that she wasn’t buying any of it. But it was her fault. She had been the one to ask how I was doing. It was actually a good question. This was the evening of Friday, October 21. A g
rickdmoore
Dec 55 min read


The 3 R's: "Rick's Renamed Races!"
My left hamstring was fried for several months after this 2018 race. But considering that exquisite Pinot I'm savoring, it's almost...
rickdmoore
Aug 294 min read
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