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As I navigate a hazy running future with my knee, there is the possibility that that half marathons will no longer be part of my racing calendar. Truth be told, I’m actually better at races that go between 6-10 miles.  Those races don’t take near a toll on me as much as thirteen plus miles.  Nor do they require the same degree of mental focus as the longer half marathon. That’s likely the reason I prefer the half marathon.  For me, they represent the ultimate challenge in com

One of my last Saturday morning runs. Enough is enough! As many of you who follow this blog are aware, I’ve been dealing with tightness and pain in my left knee since late June. Turns out the culprit is arthritis. Although diagnosed as mild, the condition has shown only minimal improvement with each flare up further reducing my pace and total miles. This morning, I will undergo a treatment called Platelet-rich Plasma (PRP) to address this. It involves taking a blood sampl