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I thought I could do it. I really did. I thought that with just one small 5K under my belt I could place in my age group in Iowa’s largest race, the Bix 7. Oh man, I put so much thought and planning into doing this. But when my Garmin informed me of my time for that third mile - much of which was downhill - reality splattered into me like the onslaught from an angry starling above. I was not able to maintain the pace I’d wanted. Indeed, given how I was already starting to

Am I an Ass? We’re going to get to that rather significant question later in this blog. But first, let’s check out some of my other...

A glimpse at the upcoming races for this year! Happy 2024! It's my hope that everyone's holidays were enjoyable, rewarding and relaxing. ...