Blog

As I navigate a hazy running future with my knee, there is the possibility that that half marathons will no longer be part of my racing calendar. Truth be told, I’m actually better at races that go between 6-10 miles.  Those races don’t take near a toll on me as much as thirteen plus miles.  Nor do they require the same degree of mental focus as the longer half marathon. That’s likely the reason I prefer the half marathon.  For me, they represent the ultimate challenge in com

Two things stood out most prominently about my running in 2023. The first being that I missed two races due to perhaps the silliest...

I'm a coward. But at least I'm an honest one. I always correct people whenever they say that I run marathons. I do not run marathons. I...

Class is now in session. Show of hands. How many of you have heard of “Age-Graded Results?” Me? I’d never heard of it until a friend...

My personal highlight for running in 2022 came on a sticky Saturday morning in early July. I was about halfway through an eight-mile run...