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“Well shoot.” Was I ever so young? This is 2019's Capital Pursuit when I foolishly went out way, way too fast. Those were the words of my running coach when I informed him of my hamstring injury a few weeks back. Or I think Coach Ives said something to that effect. I strongly suspect that I said something a tad harsher when I realized that the "Capital Curse" had struck again. It wasn’t supposed to go down like this. After going over a year between races due all the drama