Blog

I ran the “Winter Warm Up” at Gray’s Lake in Des Moines early last month. It was a new race that was well-organized, but had a small...

My name is Rick Moore and I’m a music geek. I realize that’s hardly a stunning revelation to anyone who knows me. Music has always been...

I’m really nervous right now. I have a 10K race tomorrow. But that’s not really why I’m nervous. No. The problem is that someone last...