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I absolutely hate being injured. I want to run. I want to do my workouts. I want to compete in races. Call it dedication. Call it...

Was I ever that young? This grainy picture was taken during a Cross Country meet way, way back in the fall of 1978. I'm the guy with...

Over the pasts several weeks, I've heard some of my fellow runners complaining about the heat and humidity. No offense, but I really...