Blog

When I published my first post on February 18, 2022, I only had a few ideas for future posts.  Ironically, none of those ideas have ever been used. Instead, "Running With Rick" literally took off on it’s own, telling me what I would write and when I would release it. 

The sign isn't on fire. We were just in a hurry to board the van for the long drive to Cour D'Alene for our Conference meet and didn't...

My left hamstring was fried for several months after this 2018 race. But considering that exquisite Pinot I'm savoring, it's almost...