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Meet the 2025 Body Project Team! Front row (l-R): Casey Willenborg, Rachel Morgan, Ryan Clement, Mandy Ives. Back Row: Nick Klocke, Me,...

Let's set the scene: Thirteen days ago, I'm just about at the Mile 10 flag at the Eugene Half Marathon, passing a couple of runners. Up...

Welcome to Running With Rick!  Gotta confess that this post is all over the map with personal humiliation, this year's Loop the Lake 8K,...