Blog

One of my last Saturday morning runs. Enough is enough! As many of you who follow this blog are aware, I’ve been dealing with tightness and pain in my left knee since late June. Turns out the culprit is arthritis. Although diagnosed as mild, the condition has shown only minimal improvement with each flare up further reducing my pace and total miles. This morning, I will undergo a treatment called Platelet-rich Plasma (PRP) to address this. It involves taking a blood sampl

I proudly admit that I am a Comic Book Geek.  I collected those slick-covered epic tomes for over forty years.  I was there when...