Oct 255 min readAn Amazing Race I Don't Want to Think AboutOctober 20, 2019. That’s when I had my best race since resuming competitive racing. I won my age group in the IMT Des Moines Half...
An Amazing Race I Don't Want to Think AboutOctober 20, 2019. That’s when I had my best race since resuming competitive racing. I won my age group in the IMT Des Moines Half...
Living the Dream! Have you ever experienced a time in your life that you were simply happy to be in the moment? A time where nothing could take away the...
The Capital Pursuit Curse (& Other Totally Valid Jinxes and Assorted Maledictions) It's happened again! The insidious Capital Pursuit Curse caused me to miss one of my favorite races! For the fourth straight time, I...
Running in 1975 vs Running in 2024Give or take a few days, fifty years ago tomorrow, I ran my very first cross-country race. I remember it well. Running in Converse...
The 3 R's (Rick's Rules for Runners)School is back in session. Let's take our seats. Today's lesson focuses on etiquette for runners. You can call them "The 3 R's." Or if...
Reigniting the Spark (UCC 1979)One of the most pivotal moments in my life occurred on a quiet Sunday evening in July 1979. I received a phone call from the...